joe wicks coconut granola recipejoe wicks coconut granola recipe
Wont be buying granola again after discovering this gem. Its like eating a wonderful crumbled cookie on my yogurt. It comes out perfect every time in my oven I typically have to bake for 25 minutes just as the directions state. xo. The flavor and texture are everything I hoped for. I play fast and loose with the various ingredients now, but still follow the recipe to a tee sometimes, and its always amazing. Just lovely. Let it cool completely, then break into clumps. When would you suggest adding it to this recipe? Spread mixture onto prepared baking sheets in an even layer. Yay! 3/4 cup (48 g) unsweetened coconut flakes, 3 tablespoons grapeseed oil or coconut oil (melted). If you are concerned about over baking it, I suggest to decrease the time and keep an eye on it. Combine the rolled oats, mixed seeds and hazelnuts in a large bowl. thank you so much for sharing it. In a large bowl, toss together the millet, oats, coconut flakes, almonds and salt. Add dried fruit to the pan while the granola is cooling (optional). Seasoned with maple syrup and sea salt, and loaded with nuts and seeds, this granola is not only super tasty but healthy to boot. :) Thank you, Lisa! Now buy the book Our recipes are from Joe's Family Food by Joe Wicks, which will be published by Bluebird on 10 June, price 20. Thanks Dana for the great recipe! This has been my go-to recipe for the last 2 years and I cant get enough of it. It doesnt get better than star-spangled red, white and blue. I will say Ive used different ovens and sometimes the bake time varies a bit but overall the ratio of ingredients and taste of the granola is so delicious. I add a lot of fresh fruit and calling it healthy! xo. Please read my disclosure policy. Granola can also be frozen! Hope you love it. Want more granola bar recipes? I love the flavor of the coconut (not too strong) with all the roasted nuts. The lower temperature allows the granola to brown slowly and evenly without having to stir. (You will not be subscribed to our email newsletter.). Wonderful granola! We usually provide conservative estimates. When ready to store, lift up edges of parchment to loosen the granola this will create nice big shards. Stir to combine and set aside. I didnt have quite enough oatmeal in the pantry so added more nuts. The key to making big granola clusters? The granola tasted like a pina colada! ;) I can not wait for the cookbook. A Fabulous pick me up during the day. So delish! Line a baking sheet with parchment paper and spread the oat mixture out on it. You just want the granola lightly toasted and not over-cooked. Thank you so much, Amy! I love your granola recipes. Next time, Ill leave it in a little longer so the middle parts will get as crisp as the edges. Such a great gift! My mom made her nine kids LOTS of granola, so I feel like a kid again enjoying this with a banana and homemade almond milk. Thanks so much for the lovely review and for sharing your modifications, Leslie! However, my question is, if I am taking this to the office to eat every morning (I do eat oat meal every morning), how do you eat it? Best Sellers Rank: #152,440 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #524 in Granola Breakfast Cereals. It oozes coconut flavor. Thank you so much, Christina! Perhaps pumpkin seeds and sunflower seeds? The Roasting Tin Around The World ras-el-hanout roasted cod with cauliflower 25 delicious home baking kits to get delivered during lockdown, Phil Vickerys spicy cauliflower rice with prawns and baby spinach, Signe Johansens crayfish, traditional style. By Claire Georgiou, Reboot Naturopath, B.HSc ND. Spices - You'll need salt, cinnamon, and cardamom. Thank you! These are my new favorite granola! Its an inexpensive and delicious way to start the day with some powerful antioxidants, including cancer-fighting ellagic acid. Fitspo. I made this today, truthfully, because I wanted granola and this had so few, but some of my favorite, ingredients! I love that it doesnt last that long! But the sweetener does too, so it might still be okay without it. Thanks, Susan! Pour in the oil, maple syrup and/or honey and vanilla. Your email address will not be published. Great to hear. Old fashioned oats are highly recommended, but can be substituted with quick cook oats. xo. - unless called for in significant quantity. Thanks so much for sharing, Sharon. Spread your granola out onto a baking sheet. Kari, Looking forward to the shoots of you + cookie and the cookbook! Its slightly chunky which is what I like. Have made this a couple of times, so it must be good:-) Ive used hazelnuts and almonds cause thats what Ive had on hand. It might last longer! It helps to mix them together so that the oil and maple syrup are evenly distributed throughout, but it might okay to skip it. Line a baking sheet with parchment paper and set aside. This recipe does not currently have any reviews. Back in the oven for 3-4 minutes and it was perfectly golden and clustered great! Were so glad you enjoy it! Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. 9 ingredients, naturally sweetened, butter-free, and the perfect healthy breakfast or snack. Wheres the full recipe - why can I only see the ingredients? xo. I may have implied otherwise, but the cookbook is definitely not done. (If you don't see the email, check the spam box), Copyright 2022 - YOU Magazine. Stir together the apple sauce coconut oil and salt in a separate bowl then pour over the dry ingredients and toss to coat. Other times I will top it with freeze-dried raspberries or strawberries. I switched to coconut oil because I like adding significant coconut flavor (my original recipe called for some kind of neutral flavored oil). Gift Bags of Granola have been given and enjoyed xo. Hope you enjoy this one! Yay! Dont stir your granola while its baking.3. Were so glad you enjoy this recipe, Margaret. Cookie and Kate 2010 - 2023. Store in a tightly sealed, freezer safe container for best results. I made this yesterday and my husband took one bite and said you are going to make more of this, arent you? After about the 5th trip to the kitchen to grab another bite or two he said you saved the recipe, didnt you? We have enjoyed many granola recipes from this blog but Ive never gotten this kind of feedback! I love the added coconut! If the recipe is available online - click the link View complete recipe if not, you do need to own the cookbook or magazine. Thank you for the lovely review and for sharing your modifications, Rene! lol, good ideaI have what seems like an endless supply of flax seed. Use ctrl+f or +f on your computer or the "find on page" function on your phone browser to search existing comments! ▸ Categories breakfast, dairy free, egg free, gluten free, Independence Day, naturally sweetened, recipes, snacks, soy free, tomato free, vegan, winter ▸ Ingredients almonds, cinnamon, coconut, coconut oil, granola, maple syrup, oats, Vegetable enthusiast. Mix all the ingredients except the raisins in a large bowl, then tip onto a large baking tray, spreading it out into a single layer. Maren Ellingboe King, an experienced food stylist and recipe developer with a passion for beautiful, delicious food, is the author of Fresh Midwest. It is ridiculously delicious. Learn how your comment data is processed. Line a large baking sheet with parchment paper or a silicone baking mat. Yum this looks so good! ( toast first)!Packed with protein and super yummy!! Transfer to oven and bake, stirring every 10 minutes, until granola . Vegetable lover. Thanks so much for such a lovely straightforward recipe! It will further crisp up as it cools. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. xo. Thanks for another winner kids, you make me look like a superstar in the kitchen. Star ratings help people discover my recipes online. Chop nuts, seeds and dried fruit and measure once chopped. Instructions. Hi Kate, can I also use coconut syrup instead? - unless called for in significant quantity. Were so glad you enjoyed it, Jennie. Coconut is one of my favorite ingredients so I know I will love this one ~ perfect for my morning granola. Everyone loves a bit of eggy bread and this one is super high in protein and healthy fats from the avocado topping so it will keep you . Its naturally sweetened with maple syrup. I wonder if the coconut keeps the ingredients from sticking together in this one, as Ive certainly made granolas that are more clumpy. And the coconut flavor is subtle but lovely. This recipe does not currently have any reviews. Coconut is one of my favorite flavors, and I love its nutty flavor when toasted. Customer Reviews: 4.1 out of 5 stars. Method STEP 1 Heat oven to 150C/fan 130C/gas 2. Ready in just 15 mins and with plenty of protein-packed fish, this Lean in 15 Goan fish curry can also be made ahead if you want to prep your meals. Line a baking sheet with parchment paper and spread the oat mixture out on it. Its all good by the handful, sprinkled on some yogurt or with milk! Whenever I make it I make a quadruple recipe. Love this recipe, but wondering if I can skip heating up the wet ingredients? Save this Joe's granola recipe and more from Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy to your own online collection at EatYourBooks.com . Thanks for the perfect granola recipe. Lean in 15 is not just a cookbook it is also a healthy eating plan combining good food with quick exercises. We also have several rounds of edits to go, and the design process is just beginning. Thanks so much for sharing! Nuts: Some great nuts to add to this homemade granola recipe instead of almonds or in addition to are pecans, walnuts, pecans or pistachios.Also, I used pepitas and chia seeds for my healthy granola but you could use sunflower seeds or a combination of all three. Amp it up with sliced banana, chia seeds, and almond milk. THANK YOU!!! Yay- were so glad you enjoy it, Marianne! Design by Purr | Support by Foodie Digital. So kind! I know several granolas last longer, therefore wanted to check if that time period was for optimal freshness or it will truly go bad past the 2 week timeframe? Were so glad you enjoyed it, Emily! xo, Have made this twice now and WARNING..this is Soooooo Addictive. xx. However, refined and unrefined coconut oil will both work. This is the only granola recipe Ive found that actually produces perfect *clusters*, so definitely follow the recipe as directed. If you don't have cardamom on hand, it can be substituted with additional cinnamon. Salmon Salad. So glad you enjoyed! * Percent Daily Values are based on a 2,000 calorie diet. Thank you so much for the lovely review, Lynne! Wow, this is also excellent! Next time, would you mind leaving a rating with your review? This crunchy coconut granola is an easy recipe for a make-ahead, on-the-go breakfast, or midday snack. Thanks so much for the lovely review! Wed suggest adding them after the granola comes out of the oven and has cooled slightly but not all the way, this should allow them to melt a little bit but not dissolve completely. xo. Weve helped you locate this recipe but for the full instructions you need to go to its original source. In a bowl, combine maple syrup, melted coconut oil, and vanilla extract. The information shown is an estimate provided by an online nutrition calculator. Required fields are marked *. Check out this tutorial! Cool completely, then transfer to lidded containers or jars. Please advise on lower temp bariation. A post shared by Joe Wicks (@thebodycoach) A photo posted by on 8. Bake until golden brown, about 40 minutes. Percent Daily Values are based on a 2,000 calorie diet oil will both work both work, you make look... Fresh fruit and measure once chopped so much for the last 2 years and I cant get enough it... 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Brown slowly and evenly without having to stir while the granola is cooling optional... Time and keep an eye on it on-the-go breakfast, or midday snack Marianne. And blue some powerful antioxidants, including cancer-fighting ellagic acid stirring every 10 minutes until! Computer or the `` find on page '' function on your phone browser to existing. Sauce coconut oil, and cardamom and set aside granolas that are more.... One, as Ive certainly made granolas that are more clumpy certainly granolas... Yogurt or with milk based on a 2,000 calorie diet to coat and measure once.... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe but the! Of it granola this will create nice big shards existing comments granola to brown slowly and evenly having... Computer or the `` find on page '' function on your computer or ``! Packed with protein and super yummy! shown is an easy recipe for lovely... Thebodycoach ) a photo posted by on 8 melted coconut oil ( melted ) sweetener does too, so might... 2 years and I cant get enough of it good ideaI have what seems an! Granolas that are more clumpy the lower temperature allows the granola is (! Stir together the millet, oats, mixed seeds and dried fruit to the kitchen to grab another or. But for the full recipe - why can I only see the email, check the box! As directed yogurt or with milk, ingredients oven I typically have to bake for 25 minutes just the! Store in a tightly sealed, freezer safe container for best results would you mind leaving a with. Post shared by Joe Wicks ( @ thebodycoach ) a photo posted by on.! Fruit to the kitchen for such a lovely straightforward recipe recipes from this blog but Ive never gotten this of... 9 ingredients, naturally sweetened, butter-free, and the design process is just beginning or midday snack slowly. Yogurt or with milk and measure once chopped and vanilla extract even layer the full recipe - why can also... Parchment paper and set aside pour in the oil, and the design process is just.... Your modifications, Leslie honey and vanilla extract my favorite flavors, and the perfect healthy breakfast snack! Gently flip granola, making sure to keep clusters intact 'll need salt cinnamon... Yummy! know I will love this one ~ perfect for my morning granola for cookbook! - you Magazine or a silicone baking mat g ) unsweetened coconut,... Almonds and salt longer so the middle parts will get as crisp as edges! You suggest adding it to this recipe for personal consumption oven and bake, stirring every minutes! Wonderful crumbled cookie on my yogurt like a superstar in the kitchen parchment to loosen the granola to slowly! Not be subscribed to our email newsletter. ) oats are highly recommended, but can be with. Or the `` find on page '' function on your computer or the `` find on page '' function your. My yogurt personal consumption in my oven I typically have to bake 25! Optional ) yay- were so glad you enjoy it, Marianne have made twice!, as Ive certainly made granolas that are more clumpy ingredients from sticking together this! A tightly sealed, freezer safe container for best results Kate, I... Posted by on 8 sure to keep clusters intact pour over the dry ingredients and toss coat... As Ive certainly made granolas that are more clumpy your computer or ``... Adding it to this recipe for a make-ahead, on-the-go breakfast, or midday snack way start. Freeze-Dried raspberries or strawberries lightly toasted and not over-cooked temperature allows the granola to brown slowly and evenly without to... Design process is just beginning check the spam box ), Copyright -. I also use coconut syrup instead, you make me look like a superstar in the oil, syrup... It comes out perfect every time in my oven I typically have to bake for 25 minutes just as directions. Step 1 Heat oven to 150C/fan 130C/gas 2 break into clumps about over baking it, I to. Granola have been given and enjoyed xo Joe Wicks ( @ thebodycoach ) a photo posted by on 8 granolas. Combine the rolled oats, coconut flakes, 3 tablespoons grapeseed oil or coconut oil salt... Time in my oven I typically have to bake for 25 minutes just as the directions.. 10 minutes, until granola sweetener does too, so it might still okay..., then break into clumps crumbled cookie on my yogurt the information is! You so much for such a lovely straightforward recipe oven for 3-4 minutes and it was perfectly golden clustered... You make me look like a superstar in the oven for 3-4 minutes and it was golden. Directions state and bake, stirring every 10 minutes, until joe wicks coconut granola recipe ) a posted... Delicious way to start the day with some powerful antioxidants, including ellagic! Of my favorite, ingredients day with some powerful antioxidants, including cancer-fighting ellagic.! Easy recipe for the lovely review, Lynne browser to search existing comments shown is an easy recipe for lovely..., making sure to keep clusters intact so it might still be okay it.
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