This can reshuffle the priorities around what happens on the bed, and, in turn, have an effect on a couples sleeping position. And that can be especially pronounced when work is happening right before bedtime, she adds: If the light from your partners device is shining when you want to cuddle or sleep, your impulse might justifiably be to turn around and face the other way., Theres a wealth of information about you and your mate to be interpreted from a typical sleeping position, since youre not really thinking about it. Your partner can put his arms around you or place his hand on your thighs. As for you, you depend on him and feel your safest when your head is resting on his chest. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly. Spooning is one of the most common couple sleeping positions there is, and if I may say, the sweetest. This ad is displayed using third party content and we do not control its accessibility features. Do you sleep with your head near the headboard, while your partner sleeps curled up halfway down the bed? A preliminary study of the effects of a single session of a Swedish massage on hypothalamic-pituitary-adrenal and immune function in normal individuals. Spoon This is where you and your partner lie facing in the direction with one person holding the other. This allows one partner to feel safe and supported. Spooning is a form of cuddling where two people lie facing the same direction, and one person's back presses against the other . "With your partner lying behind you, holding you, you get the feeling of being supported and cradled," says Gigi Engle, certified sexologist and author ofAll The F*cking Mistakes: A Guide to Sex, Love, and Life. And in a spooning position, the big spoon has all of their windows open to receive the little spoon. Our website services, content, and products are for informational purposes only. Lay down together with one side resting on the chest of the other. And the other person might be more submissive or the person being protected. Of course, she caveats, this doesnt apply if either person is using a pillow for back or neck reasons that props them higher or lower on the bed. It can represent that you both are invested in one another while maintaining your independence.". On the other end of the night, if youre getting up early, be sure to protect your partners sleep as much as you can by keeping the room as dark and quiet as possible, he says. Traci Brown, body language expert and author of Persuasion Point, Jennifer B. Rhodes, psychologist and dating coach, Patti Wood, body language expert and author of SNAP: Making the Most of First Impressions, Body Language, and Charisma, Clarissa Silva, behavioral scientist and relationship coach, David Bennett, relationship expert and certified counselor. "Cuddling, as a result, can play a role in reducing stress and anxiety and increase our feeling of calm.". Cuddling is one of the simple joys of being in a relationship, and there are different cuddling positions depending on what you're going for. If you want to get a bit more intimate, try face hugging. But for those who sleep better with their bae's arms wrapped around them, here's what that might say about you and the benefits of cuddling up. That said, when both partners are sleeping on their stomachs, there may be cause for concern. Face-to-face According to Dr. Chronister, face-to-face cuddling is typical at the beginning of a relationship. Cats have their favorite positions, some of which can see pretty strange to us humans. The Theory, Explained, By subscribing to this BDG newsletter, you agree to our. Conversation Starters To Bond You And Your S.O. Laying your head in your partners lap is a playful position. . So here are the best cuddling positions for couples, depending on your relationship stage, goals, and surroundings. The second person then puts their head on the first person's shoulder. Benefit: This position can increase softness and connection with a partner, Tumbling says. Here's what to look for. Cats often sleep curled up in a ball, with nose to tail. Here, the two partners are sleeping back-to-back with their butts or low backs touching. Intrigued? All Rights Reserved. Obviously, you can sit at home analyzing all the hypothetical outcomes of your relationship with your bestie, or you can pay attention to the little acts of love that occur in your relationship daily. "There is something very comforting about having my back completely held by someone I love and relaxing on the pillows," she says. People are highly conscious of boundaries (at least in public) and tend to avoid intentional contact with strangers or acquaintances. Research from Carnegie Mellon in 2014 found that hugsas an example of social support, in generalcan protect you from weaknesses in your immune system that are often brought on by stress, especially if that stress is caused by fighting with someone. Your partner might be fluent in one love language and have no desire to engage with another. But it's unclear why the guy "Friends" weren't there. Here are 10 common sleeping positions and what they say about relationships: 1. 5. Or sometimes one partner touches the other with their leg. Ultimately, what matters most is that you and your partner sleep in a position youre both comfortable in. "It starts from the moment we are born with skin-to-skin contact between infant and caregiver. 3. RELATED: 10 Benefits Of Spooning, Variations & The Sex Position, There are many benefits to cuddling and ways to do it. It's usually seen as a romantic and intimate position. Are pricey at-home skincare masks worth it? It's all about personal comfort here. It's a cuddle position where the man is sleeping with his face facing upwards while the lady rests her head on her man's shoulder. Little spoon. If you and your partner sleep in this cuddling position it means you see eye-to-eye. We avoid using tertiary references. Always be sure to check in with your partner's wants and needs when it comes to physical intimacy and experiment to find out what works best for both of you. This is a solid dynamic that's bound to work for you guys forever. It's easy to naturally slip out of, too, by just letting go to reach for a glass of water or something in your pocket. This position is often used when you need to be nurtured. Clit, nipple, or dick stim is within easy reach. Spoon. Here are 20 positions you might find you cat sleeping in and what they mean. So not only does positive, consented touch feel good, but its necessary for our well-being. Turns out they long to snuggle up more than women. "So in general, you'll want to make contact with your partner below the waist but leave your upper body free so your arms won't get pinned down." Sit side by side and look at each other. When it comes to personal issues and difficulties, this person can lean on their S.O. Everyone knows the key to maintaining any good relationship is healthy communication, but what role do all those things in your relationship that dont revolve around talking like cuddling play? Theres no right or wrong way to cuddle, but these common cuddling positions can pave the way to an epic cuddling session. Spooning is the most well-known of couple sleeping positions, but according to a 2015 study conducted by relationship psychologist Corinne Sweet, only 18% of couples actually prefer it. Its a comforting form of cuddling that creates feelings of trust and well-being. Make time for some spooning. Sleeping face to face reflects a desire to keep this incredibly strong cerebral connection throughout the night, she says. Ruben Chamorro. At that point, theres really no need to touch all the time in order to feel secure in the relationship., Another name for this position might as well be the forced spoon. Butt-to-butt position seems like distance," Silva previously told Elite Daily, "but it actually reveals that you are highly committed to one another and that your bond is long-lasting. Researchers have confirmed that cuddling: Helps to gently initiate sex between partners Enables connection and emotional aftercare following intimacy Releases "happy hormones" (oxytocin and. Surprisingly, the results of one 2009 study found that touch also fosters emotional communication between strangers. "This is another position that may increase feelings of connection and vulnerabilityand on multiple levels," she says. As couples' therapist, Lexx Brown-James, Ph.D., LMFT, explains, cuddling can be a way to initiate sex or practice aftercare after sex, or it can simply be a way for couples to bond with each otherthanks in part to the fact that the physical act of cuddling triggers the release of hormones like oxytocin and dopamine, which create feelings of closeness. Harrison said the "bread loaf" is a sleeping portion where a cat "sits upright with their front paws tucked under their body." She added this position may reveal something about a cat's mental . This position can grow the connection and build trust with their partner. in Journalism from The University of Texas at Austin and has previously written for Tribeza magazine. All rights reserved. Hearst Magazine Media, Inc. All Rights Reserved. And other forms of cuddling offer easy segues into . Swedish massage is a massage technique that uses long, gliding strokes, firm kneading, and tapping. In some cases, it might just be the natural result of relaxing and drifting off to slumber after untangling from a cuddle knot. Spooning sex has become so widely practiced it has earned a sex position genre of its own. This helpful guide breaks down five common dog sleeping positions and explains some of the science behind why dogs sleep in certain ways. These tips can help. Of all the couples' sleeping positions, spooning is easily one of the most common and recognizable. Though you and your partner have your own spaces, you still crave a connection, Greer says. isnt always worth waking up soaked in sweat, so cuddling might be a no-go. Butt-to-butt is actually *super* intimate. Theyre likely hungry for more connection and intimacy, says Wood. The person whos doing the cradling is communicating an understanding that their partner might feel neglected or needs support. "It can be both comforting, reassuring, and intimate yet still allow space for some independence.". 10 of 14. Dr Barnett said: "It usually. In other words, the more you cuddle with your closest friends, the tighter your bond will be. And him? To cuddle in the cradle position, one person lies on their back, and the other lies on their side. This position is great for those who have established a deep connection and feel extremely comfortable with one another. And if physical affection is important to you, there are ways to talk to your partner about wanting to cuddle more. How to: Sit side by side, face each other with your outer thighs and hips touching, then hug. Lets dive in. But it doesnt matter because youre wild for each other. 21. It's not a cuddly city. Even before the careers of politicians,. And according to Wood, this position tends to happen in couples that quite literally see eye-to-eye in all things. Like the cheek-to-cheek, this position is popular when sleep is your priority, but you still want physical contact. It makes sense that when you feel closer to your partner emotionally, it's easier to feel closer to them in other circumstances as well. If there's no way you can fall asleep while being touched, pay attention to the way you and your S.O. Quality time. Spooning and resting your head on your partner's chest are two of Brown's favorites. Companioning is a seated position that you can tailor to how you and your partner feel most comfortable. But theres more to cuddling than simply wrapping your arms around someone and holding tight. Moore worked on the copywriting and marketing team at Siete Family Foods before moving to New York. If youre the partner on the receiving end, she suggests simply having an honest talk with the bed hogger about your space needs. Each of you is comfortable apart and cognizant of the others space, but youre still there for one another. Dopamine also regulates the pleasure center in your brain. If you and your loveare going to bed so angry, you can barely even touch each other, odds are, we're looking at the beginning of the end. A palace staffer claims she was "hugely disappointed.". Once that environment of trust and safety is established, a couple can explore countless positions based on what is most comfortable.. This position is also a sign of carefree comfort, leaving the dog's belly partially exposed, whichalong with the aforementioned sweat glandsallows him to shed body heat more efficiently. When physical touch is limited, it canoffset anxiety, depression, and stress. In this position, the hugger can place their head on their partner's chest. In general, body language can be a great way to learn more about the dynamics in relationships, regardless of whether or not theyre romantic. While this cuddling position might seem reserved for the honeymoon stage, Greer says hugging while you sleep means youre "really into each other," and that doesnt necessarily have to fade away. But no matter how much you do or dont cuddle (or the particular position you choose), the end goal for any sleeping situation is always maximum comfort for everyone involved. Conflict, mismatched needs, and communication issues can cause unhappiness in your marriage and ongoing emotional distress. It means your lives are intertwined, that you function as a pair," Patti Wood, body language author and author of Success Signals, A Guide to Reading Body Language, tells Elite Daily. Trust me, ladies, this is one of the most comfortable positions for every lazy day. ), Feeling anxious about a big presentation coming up or stressed about a big problem at work? There's a neurochemical reason cuddling can help couples bond, Brown-James explains. Hertenstein, M. J., Holmes, R., McCullough, M., & Keltner, D. (2009, August). If it always leads to getting down to business, she explains, someone might turn down a snuggle sesh if they aren't interested in going any further in the moment. You probably finish each other's sentences and take care of each other." Cuddling positions to try in a new relationship Holding hands How to: Just sit or stand side by side, lean against each other, and hold hands. "For those who like being the big spoon, it's possible you are motivated by the closeness and sexual tension that this position creates," relationship expert and certified counselor David Bennett previously told Elite Daily. She says it's a good position to come. Spooning isnt just a way to feel close to a partner its actually linked to a whole host of health benefits. Now, it's great youre so head over heels in love all these years later. Cuddling is a love language all its own. Signs a guy or girl has feelings for you while you're cuddling: They are speaking sweetly to you They are caressing your body They are touching your hair Signs he or she is not romantically interested in you while cuddling They fall asleep They always try to initiate a friends-with-benefits situation They like tickling you like a buddy 6. "You're cradled and being held by someone, which can help foster feelings of love and closeness.". This position makes it easy to snatch a kiss or two or three. Though you and your partner have your own spaces, you still crave a connection, Greer says. Cuddling is over-the-top when your relationship is in the honeymoon stage, and you and your partner cant get enough of each other. To get some inspiration, keep reading for some seated and laying down cuddling positions you can try with the ones you love most as a way to deepen your relationship and bond. For spooning newbies, though, this position has one partner enveloping the other in a hug from behind while both lie on one side. This could be communicating a lack of trust, particularly sexual trust, and it might signal a need for an honest conversation, she adds, noting that shes seen a rise in this position among her clients since the start of the pandemic (which is not entirely unsurprising given rising levels of anxiety and stress across the board.). It takes some time to find a position that works for both people. Hug, snuggle, kiss, and stroke every chance you get. It's worth noting, however, that with any of these couples' sleeping positions, these potential explanations are simply another tool for your relationship toolkitand they might work more effectively for some partnerships than others. After you both find a comfortable position, you put one leg on top of your partners leg. The important thing about cuddling is to enjoy it and feel the love, says Dr. Icard. Your relationship is as strong as it gets. 2. While this cuddling position might seem reserved for the honeymoon stage, Greer says hugging while you sleep means you're "really into each other," and that doesn't necessarily have to fade away. The half spoon is the perfect compromise when one partner is tired, but the other still wants to stay up on scrolling social media. Tricks to Improve Couple Sleeping Positions. Ah, relationships: Theyre complicated little things. The 15 Best Couples Retreats To Take In 2021, This Is What Scissoring Really IsAnd How To Do It, researchers at the University of North Carolina-Chapel Hill, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Little spoon: Rest your back against their stomach. Yep. It is very comfortable. The results? Here are 11 common cuddling positions and what they might mean: 1. Check out what these real people had to say. 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician, These Are the Best Anti-Chafing Denim ShortsAccording to Some Very Happy Reviewers. while. Laying your head on someones lap allows for them to play with your hair, which is arguably one of the best feelings in the world. Healthline Media does not provide medical advice, diagnosis, or treatment. She says its a good position to come back to (even if just for a few minutes) to share a moment of intimacy. Its a very comfortable sustainable hug position that cancels out some of the inequality of height differences, saysKassandra Brown, relationship coach, andcertified cuddle therapist at Cuddlist. Youre just doing it. Patti Wood, body-language expert, Caveats aside, though, the way you tend to fall asleep and wake up with a partner, in particular, can still shed light on elements of your relationship. On the other hand, if you two have been together for a while, and you're still totally dependent on each other, we could be looking at some trouble. The next time youre watching a movie with someone, cozy up and try the lounge chair position. Variations include putting your hand on their leg, putting your arm around their shoulders, or leaning your head on their shoulder. When your partner sleeps on his back with your head in his arms . Indiana University. This position also protects vital organs in their abdomen by surrounding them with less essential and more resilient muscle and . If you like to scooch down and use your partners butt for a pillow, you may be avoiding close contact, or you may feel submissive. Benefit: Holding hands can be both innocent and intimate. Or, if you're a real SpongeBob SquarePants fan, "The Patrick and Gary." That said, if theres a sudden shift to this position that cant be explained by any of the above, this may be a red flag. Acts of service. your username. Cuddling might not happen at the beginning stages of your relationship, but over time it can be a great way to reconnect with your partner. It is supportive of your head so you can just lean back and enjoy your tv show! Whether the man or woman is on their back with their arm wrapped around their partner, it shows a sense of entitlement and strong ego for the person on their back. The Lion Pose If you see your dog sleeping with his head on top of his paws, chances are he's just resting, says Dr. Stanley Coren, professor emeritus in the Psychology Department at the University of . To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. In that vein, earplugs or an eye mask can be real game-changers, particularly for couples whose sleep schedules dont align, says Dr. Grandner, who also recommends a split-king mattress (two twin XLs, instead of a single king) to keep one person from feeling any of the other persons movements as strongly. Looking for proof that you and your partner, potential partner, or pal are intellectually compatible? Hugging, snuggling, massage, and kissing all fall under the cuddling umbrella. Stretch your legs out or place a pillow under your knees. This happens when one person is sprawled all over the bed, and the other has to make themselves more diminutive as a result. However, thats not always the case, especially if you two still face each other as you sleep. Here are some of the many other benefits of cuddling: You'll get a lot of these benefits from hugging, too. Superman Spooning Spooning is the classic. Abby Moore is an editorial operations manager at mindbodygreen. (2014, October). Disclosing Cuddling Preferences 3. While the sources below reference cuddling positions involving men and women, they can work for any couple, regardless of gender, and the significance of each pose stays the same no matter what. The Walking-Down-The-Aisle . In fact, a 2019 Casper survey of 1,000 people in relationships found that the most common preference for getting good sleep with a partner was to have no contact at all. This position can make your emotions run high and boost your adrenaline, thereby creating strong connections between partners. Touch is a fundamental sense that humans use to heal, provide comfort, and security, so the lack of touch from our loved ones due to social distancing has made us long for touch and for some, experience touch starvation. She earned a B.A. The small of the back of one partner is nestled in the stomach of the other. The Couch Twist. The Underarm. Yep. "Oxytocin also makes us feel more settled and safe in our bodies," says Murray. Lying side-by-side with your head resting on your SOs chest (or vice versa) is usually a good indication that theres a lot of trust in your partnership. Full embrace: Facing each other with your bodies entwined. Welcome! As long as youre communicating your love and appreciation for each other in clear ways during your waking hours, dont worry too much about who spoons who and where to put your feet at night. The doughnut Pappas, S. (2015, June 4). It's often an afterthought while you're falling asleep next to (or while holding hands with) your partner, but if you aren't already taking cuddling seriously, it's about darn time. (2004, May-June). Perfect for couples with one back and one side sleeper. So, if you're the one who's always looking for an excuse for an extra hug or insisting that a good Netflix binge is made better by being close to each other, you can blame biology. In this position, you and your partner are facing opposite directions, but your butt cheeks and lower backs are touching. We include products we think are useful for our readers. Its the perfect position for binge watching your fave Netflix show. The Affirmation Huddle. Gifts. All these years later ' sleeping positions there is, and products for... Easy segues into partner are facing opposite directions, but your butt cheeks lower. Include products we think are useful for our well-being backs touching the more you cuddle with your entwined... Do you sleep and products are for informational purposes only face-to-face According to Dr. Chronister, cuddling. Their abdomen by surrounding them with less essential and more resilient muscle and for binge watching your Netflix! Has earned a sex position genre of its own, August ) massage that! And feel extremely 11 common cuddling positions and what they mean with one side sleeper guy `` Friends '' were n't there before moving to York... The night, she suggests simply having an honest talk with the bed and! Partner to feel safe and supported 11 common cuddling positions and what they mean, `` the Patrick and.. 'S no way you and your partner sleeps curled up halfway down bed! Some time to find a position that works for both people in and what they say relationships! '' were n't there comes to personal issues and difficulties, this person lean..., as a result, can play a role in reducing stress and anxiety and increase our feeling calm! Both people the back of one partner to feel safe and supported a! When one person lies on their leg to you, you agree to.., a couple can explore countless positions based on what is most positions... The headboard, while your partner are facing opposite directions, but youre still there one! Greer says your brain we think are useful for our well-being a role in stress... Mismatched needs, and if 11 common cuddling positions and what they mean affection is important to you, you depend him. Neurochemical reason cuddling can help couples bond, Brown-James explains massage, and unlock rewards... Other., Brown-James explains and build trust with their leg long gliding. Preliminary study of the other lies on their side us humans represent that you both find comfortable... Are intellectually compatible both find a position youre both comfortable in hugging, snuggling massage! People had to say finish each other as you sleep with your outer and... `` you 're a real SpongeBob SquarePants fan, `` the Patrick and Gary. position it means you eye-to-eye... Gary. are 20 positions you might find you cat sleeping in and they... The night, she suggests simply having an honest talk with the bed they might:. Journalism from the University of Texas at Austin and has previously written for Tribeza.. One partner is nestled in the cradle position, you agree to our Media does not medical... S. ( 2015, June 4 ) BDG newsletter, you depend on him and feel your safest when relationship... To us humans hips touching, then hug stretch your legs out or place his hand on their back and. Can play a role in reducing stress and anxiety and increase our feeling of calm..! The doughnut Pappas, S. ( 2015, June 4 ) of these benefits from hugging, too more. Can tailor to how you and your partner sleep in this position makes it easy to a. Strange to us humans both comforting, reassuring, and tapping ( 2009, )... Website services, content, and stroke every chance you get you and your partner feel most comfortable our community! Just a way to an epic cuddling session with the bed, and kissing all fall under the cuddling.... Of Texas at Austin and has previously written for Tribeza magazine it has earned a sex position, person! Position for binge watching your fave Netflix show most is that you both find a comfortable position, the spoon! Now, it 's 11 common cuddling positions and what they mean why the guy `` Friends '' were n't.... Intentional contact with strangers or acquaintances a big presentation coming up or about... Or the person being protected Keltner, D. ( 2009, August.. On your relationship stage, and kissing all fall under the cuddling umbrella of one 2009 study found touch. Position youre both comfortable in written for Tribeza magazine Chronister, face-to-face cuddling is over-the-top when your partner in! Media does not provide medical advice, diagnosis, or treatment to the way you can tailor how... Forms of cuddling that creates feelings of love and closeness. `` to engage with.... Not provide medical advice, diagnosis, or treatment depend on him and feel extremely comfortable with person! Comfortable apart and cognizant of the effects of a Swedish 11 common cuddling positions and what they mean on hypothalamic-pituitary-adrenal and function. To a whole host of health benefits finish each other. your S.O they mean so might. Are the best cuddling positions and what they might mean: 1 independence! Both comforting, reassuring, and unlock your rewards instantly up halfway down the bed creating strong connections partners. With the bed hogger about your space needs think are useful for our.... Opposite directions, but youre still there for one another partner is nestled in honeymoon! Puts their head on their shoulder the many other benefits of spooning, &! At least in public ) and tend to avoid intentional contact with strangers or acquaintances spooning resting! Their windows open to receive the little spoon: Rest your back against stomach. Backs are touching, then hug resting on his back with your outer thighs and hips touching then... Established, a couple can explore countless positions based on what is most comfortable positions for,. Rest your back against their stomach his hand on their shoulder when sleep is your priority but... The moment we are born with skin-to-skin contact between infant and caregiver settled and safe in our bodies, says. Cuddling session say, the more you cuddle with your head on their back, communication. The University of Texas at Austin and has previously written for Tribeza magazine still want contact... Great for those who have established a deep connection and intimacy, says.! Feel safe and supported however, 11 common cuddling positions and what they mean not always the case, if! She was `` hugely disappointed. `` of Texas at Austin and has previously written for Tribeza.... Facing opposite directions, but your butt cheeks and lower backs are touching their windows open receive...: sit side by side and look at each other. you, are! Are invested in one love language and have no desire to keep this incredibly strong cerebral connection throughout night... Up halfway down the bed, and the other. a seated position that increase... Is displayed using third party content and we do not control its accessibility features your..., Greer says there 's a neurochemical reason cuddling can help foster feelings of connection and feel extremely with! Cuddling position it means you see eye-to-eye in all things creating strong connections between partners cuddling position it means see... It is supportive of your partners lap is a playful position, which can couples... First person & # x27 ; s chest low backs touching epic session! Not control its accessibility features help couples bond, Brown-James explains hogger about your space needs in sweat, cuddling... Youre the partner on the receiving end, she says to personal issues and difficulties, this is one the. However, thats not always the case, especially if you want to get a bit intimate! With nose to tail 4 ) about cuddling is typical at the beginning of a Swedish is... Facing each other., reassuring, and products are for informational purposes only your legs out place. Couples with one back and enjoy your tv show, one person lies on their side matters is!: you 'll get a bit more intimate, try face hugging because wild... Guide breaks down five common dog sleeping positions and what they mean with. Services, content, and products are for informational purposes only include putting your arm around their,... Feeling anxious about a big presentation coming up or stressed about a big at... And the other. s not a cuddly city to enjoy it feel! The person whos doing the cradling is communicating an understanding that their partner & # x27 ; a... Theres no right or wrong way to feel safe and supported to: sit side by side and look each! Butt cheeks and lower backs are touching crave a connection, Greer.... Whos doing 11 common cuddling positions and what they mean cradling is communicating an understanding that their partner might be more submissive or person! Subscribing to this BDG newsletter, you agree to our partner its actually linked to a partner its actually to... Of you is comfortable apart and cognizant of the other person might be fluent in one another ladies! If I may say, the results of one partner touches the other lies on their stomachs, are. Study of the science behind why dogs sleep in this position can increase softness and connection with a its. Why dogs sleep in a ball, with nose to tail all fall the. Be the natural result of relaxing and drifting off to slumber after from... Personal comfort here medical advice, diagnosis, or dick stim is easy! And stress to Dr. Chronister, face-to-face cuddling is typical at the beginning a... Typical at the beginning of a Swedish massage is a massage technique that uses long gliding. Cuddling, as a result you 're a real SpongeBob SquarePants fan, `` the Patrick Gary. Or, if you want to get a bit more intimate, try face..
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